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The Thigh who Loved me recipe is easy to make, extra tasty and oven BBQ'ed and even low cal. 287 cal.per serving. Recipe: 3 lbs. skinless boneless chicken thighs ( breasts can be used)about 12 pieces 3/4 cup ketchup 1/2 cup salsa 1/4 cup honey 1 TBSP.Dijon mustard 1 tsp. chili powder 1/2 tsp cumin 1 TBSP. cornstarch Arrange thighs in a 13x9 pan.
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Ingredients. 3 lbs. Chicken Thighs. 3/4 cup ketchup. 1/2 cup salsa. 1/4 cup honey. 1 tbsp Dijon mustard. 1 tsp chili powder. 1/2 tsp ground cumin. 1 tbsp cornstarch.
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The Thigh Who Loved Me Login to Save Like Ingredients 3 lbs boneless, skinless chicken thighs 3/4 cup ketchup 1/2 cup salsa 1/4 cup honey 1 tbsp dijon mustard 1 tsp chili powder 1/2 tsp ground cumin 1 tbsp cornstarch Description Find And Rate Low Calorie, Healthy Recipes At SparkRecipes.
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ARRANGE chicken thighs in a single layer in a 9 x 13 inch baking dish. WHISK together in a separate bowl the ketchup, salsa, honey, dijon mustard, chili powder and cumin until well blended. POUR sauce over chicken; Turn pieces to coat both sides with the sauce.
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The Thigh Who Loved Me Ingredients: 12 boneless skinless chicken thighs 3/4 cup ketchup 1/2 cup salsa 1/4 cup honey 1 tablespoon Dijon mustard 1 teaspoon chili powder 1/2 teaspoon ground cumin Directions: Arrange chicken thighs in a single layer in a 9 x 13 inch baking dish.
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1 teaspoon chili powder 1/2 teaspoon ground cumin Directions 1.ARRANGE chicken thighs in a single layer in a 9 x 13 inch baking dish. 2.WHISK together in a separate bowl the ketchup, salsa, honey, dijon mustard, chili powder and cumin until well blended. 3.POUR sauce over chicken; Turn pieces to coat both sides with the sauce.
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Get full The Thigh Who Loved Me Recipe ingredients, how-to directions, calories and nutrition review. Rate this The Thigh Who Loved Me recipe with 12 boneless skinless chicken thighs, 3/4 cup ketchup, 1/2 cup salsa, 1/4 cup honey, 1 tbsp dijon mustard, 1 tsp chili powder, 1/2 tsp ground cumin
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directions ARRANGE chicken thighs in a single layer in a 9 x 13 inch baking dish. WHISK together in a separate bowl the ketchup, salsa, honey, dijon mustard, chili powder and cumin until well blended. POUR sauce over chicken; Turn pieces to coat both sides with the sauce. BAKE uncovered at 400F for 45 minutes. Questions & Replies to Ask a Question
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I'm not normally a fan of oven barbecue chicken, but since making this particular recipe I have changed my mind. It is scrumptious and you would never guess that it's lowfat. Better yet, if you skin your chicken either the night before or earlier in the day it's quick and easy for a weeknight meal! I've changed the recipe slightly from it's original form to satisfy our tastes. Pares great with.
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Save this The thigh who loved me: easy-to-make, extra tasty, oven-barbecued chicken thighs recipe and more from Crazy Plates: Low-Fat Food So Good, You'll Swear It's Bad for You to your own online collection at EatYourBooks.com
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the Thigh Who Loved Me Serving Size: 2 Thighs 287 Cal 29% 20g Carbs 24% 7.3g Fat 48% 33g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1713 Cal 287/2000Cal left Fitness Goals: Heart Healthy Fat 59.7 g 7.3/67g left Sodium 1714 mg 586/2300mg left
The Bestest Recipes Online The Thigh Who Loved Me
1 teaspoon chili powder. 1/2 cup salsa. 1/2 teaspoon ground cumin. 1/4 cup honey. 12 boneless skinless chicken thighs. 3/4 cup ketchup.
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6 Thigh Who Loved Me Recipes From 3 Recipe Websites. View: tile; list; Taste Of The Ozarks Recipe For Thai Chicken Wraps; The Thigh Who Loved Me Recipe. Trim off all visible fat from chicken. Arrange thighs in a single layer in. View Recipe. Login to Save. Thigh Who Loves Me (by Buddybearr)
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The Thigh Who Loved Me. food.com Tricia Russell. loading. X. Ingredients. 12 boneless skinless chicken thighs; 3 โ4 cup ketchup; 1 โ2 cup salsa; 1 โ4 cup honey; 1 tablespoon Dijon mustard. Use the Copy Me That button to create your own complete copy of any recipe that you find online.
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Bake, uncovered at 400 degrees for about 40 minutes. When chicken is done, arrange thighs on a serving platter and keep warm. Pour sauce into a small pot, skimming off as much fat as possible. In a small bowl, mix cornstarch with 1 T. water until smooth. Add to sauce. Bring to a boil, and cook until sauce thickens, stirring constantly.